Milk Protein Isolate: 20g – (80% Casein) – Supports overnight muscle repair, satiety, and deep sleep (giving you an extra 500mg of L-Tryptophan)
Zinc Citrate: 25mg – Supports nervous system health, immune function and sleep quality
Magnesium Bisglycinate (Chelate): 250mg (35%) – Promotes relaxation and restful sleep
L-Tryptophan: 220mg – A precursor to serotonin, supporting mood and sleep
5-HTP: 200mg – Helps regulate sleep cycles and relaxation
GABA (Gamma-Aminobutyric Acid): 500mg – Encourages calmness and reduces stress
L-Theanine: 250mg – Enhances relaxation without drowsiness
Inulin: 2000mg – A prebiotic fiber for digestive health
Digestive Enzymes: 200mg – Supports digestion and nutrient absorption
Amylase, Protease, Lipase, Cellulase, Lactase
Micellar Casein: 12mg – Slow-digesting protein for overnight muscle recovery
Vitamin B6 (as Pyridoxine HCl): 100mg (5882%) – Supports neurotransmitter function for better sleep